Sunday morning

 

 

 

 

 

 

 

This class is currently on summer break and starts back Sunday 10th Sept

Weekly drop-in classes Sundays 10:30—11:45am

with Kadampa Teachers Richard Hoyle and Chris Schofield


Learn to Meditate 
 Sept 10 – Oct 1 (no class Sept 17)

Freedom From Painful Emotions  Oct 22 – Nov 12

Meditation for Busy People  Nov 19 – Dec 10

 

Classes are run on a drop-in basis so you’re welcome to join at any time.

£6 per class, or 4 classes for £20

Classes are held at:

2&4 Millers Yard,

Gillygate,

York,

YO31 7EB

Click here to view google map

Classes consist of two meditations and a teaching on different themes throughout the year. There is also time for questions and refreshments. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.

Learn to meditate to overcome stress and worry, find inner peace, and experience better health and more happiness in your life. Our meditation classes offer practical solutions to everyday problems and are suitable for everyone.

Everyone is welcome to attend at any time.

CLASSES ELSEWHERE:

You can also catch these classes in Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough and Thirsk.