Weekly drop-in classes Sundays 10:30—11:45am
with Kadampa Teachers Richard Hoyle and Chris Schofield
Meditation for a Kind Heart Nov 19 – Dec 10
Classes are run on a drop-in basis so you’re welcome to join at any time.
£6 per class, or 4 classes for £20
Classes are held at:
2&4 Millers Yard,
Classes consist of two meditations and a teaching on different themes throughout the year. There is also time for questions and refreshments. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.
Learn to meditate to overcome stress and worry, find inner peace, and experience better health and more happiness in your life. Our meditation classes offer practical solutions to everyday problems and are suitable for everyone.
Everyone is welcome to attend at any time.
You can also catch these classes in Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough and Thirsk.