Please join us for the following day and half-day courses and workshops that offer practical solutions to everyday problems.
Full-day courses cost £25 (including refreshments but not lunch) and half-day courses cost £15 including refreshments.
Each course consists of guided meditations, teachings and discussion. Everyone is welcome!

The Power of the Mind

Saturday 7th April       10am – 4:30pm
with Gen Togden
Our mind has the power to create and experience our most beautiful dreams and our worst nightmares.
There’s nothing more powerful than our own mind.
We sometimes enjoy extraordinary happiness and other times fall into profound depression. Buddha taught that we are creating our reality moment by moment and
that we have the potential to become enlightened if we purify our own mind. Join this course to learn how to discover and develop the unlimited positive potential of the mind. The teachings will be based on the book “How to Understand the Mind” by Venerable Geshe Kelsang Gyatso Rinpoche.

Book Here


A nonprofit registered charity that relies on volunteers to offer meditation and Modern Buddhism as a public service.

In York:
Priory Street Centre, 15 Priory St, York, YO1 6ET
01759 304832

In Pocklington:
Kilnwick Percy Hall, Pocklington, York, YO42 1UF
01759 304832